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The Myth of the "Sugar Rush"

Finally I'm vindicated! The Straight Dope tackles my biggest social pet peeve! There is no such thing as a Sugar Rush or Sugar High. It doesn't exist, so stop perpetuating the myth!

This particular issue is a personal annoyance simply because of the sheer pervasiveness of the myth. On average, I hear somebody mention this myth at least once a day. It's usually on television, but also quite often in the real world.

So please just stop it. Ingesting sugar does not change your behavior or give you a "rush" of any kind... except for the placebo effect generated from all your years of brainwashing and ignorance.

Comments
Jeffry Houser's Gravatar Are there any studies where children were fed sugar to see what happens?

I don't think I've ever had plain sugar, so can't comment specifically on whether or not it creates an artificial high.

I do believe that the food you eat or drink can have an effect on your body, mood, or mental state. I think I live that every day.

I remember one day in college where I ate a whole bag of jolly ranchers. I was definitely a bit loopy in the evening. I have no idea what is in a Jolly Rancher, but I was definitely effected by something.
# Posted By Jeffry Houser | 2/15/08 3:04 PM

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